• For New Clients: (905) 337-7342
  • For Existing Patients: (905) 337-7342
  • Kinesiology

    The benefits of Kinesiology

    Southern Ontario Medical Rehabilitation and Aquatic Centre has kinesiology and physiotherapy experts that collaborate to create a personalized exercise program while applying the principles of physiology, bio-mechanics and anatomy. This program helps our patients get the rehabilitation results they are looking to get.

    Our specialists customize each program to fit the patient’s requirements and alter it in order for it to be effective. The benefits of our kinesiology program are that it is a customized physical activity plan that is a crucial part of recovery. Our program can improve mobility and movement, improve circulation, increase energy, reduce stress, increase strength and muscle tone and reduce anxiety.

    In general, routinely exercise can improve the overall performance and function in patients of any age and activity level. It will also motivate a person to maintain an active and healthy lifestyle.

    Our Affiliates


    1. Have you ever considered about adding a little bit more than just your articles? I mean, what you say is valuable and everything. Nevertheless think of if you added some great graphics or video clips to give your posts more, “pop”! Your content is excellent but with pics and video clips, this site could certainly be one of the most beneficial in its niche. Wonderful blog!

    2. Hey! This is kind of off topic but I need some help from an established blog. Is it difficult to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about creating my own but I’m not sure where to start. Do you have any ideas or suggestions? Thank you

    3. This is the perfect web site for anybody who would like to find out about this topic. You realize a whole lot its almost hard to argue with you (not that I really would want to…HaHa). You certainly put a brand new spin on a topic that has been written about for many years. Great stuff, just wonderful!

    Leave a Comment