What is Kinesiology?

Our Kinesiologists and physiotherapists work together to develop an individualized exercise program and apply the principles of biomechanics, anatomy and physiology to help our patients achieve their rehabilitation goals. Each program is tailored specifically to conditions that our patients present with and are constantly modified to be the most effective in helping you feel better faster.

How You Can Benefit From Kinesiology?

A customized physical activity plan is an important part of recovery as exercise – performed correctly – can provide many benefits during treatment including:

  • improved movement and mobility
  • increased strength and muscle tone
  • increased energy
  • improved circulation
  • reduced stress and anxiety

Regular exercise can help to improve overall function and performance in patients of all ages and activity levels. Our team of Physiotherapists and Kinesiologists will work with you to achieve your health and exercises goals, while motivating you to maintain an active and healthy lifestyle.

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